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ACTIVITIES
Yoga with Eva (Hatha Yoga)
Thursdays 6.30pm to 7.30pm
Saturdays 9.30am - 10.30am
Come and have some YOU time, feel fitter, stronger, meditate, ease away aches and pains and feel healthier, clearer and more empowered. Each class includes yoga asanas (postures), breath work, meditation and a mini sound relaxation (with the gong or other instrument).
Every week we start with warm-up exercises to stretch and improve flexibility. We then practice a sequence of poses and breathing exercises that focus on a particular area of the body. Meditation might be done before or after the final relaxation.
Please bring your own water bottle, yoga mat, blanket, blocks, props, cushions/pillows and anything to help you feel comfortable during the class
Non 'Yoga Chew Valley' members can book a couple of 'free tasters' for the Saturday class by emailing hello@yogachewvalley.co.uk or texting 07834 525 466
BRAZILIAN JIUJITSU
TUESDAYS and THURSDAYS (Kids) 16:30 - 17:30
TUESDAYS and THURSDAYS (Adults) 19:45 - 21:00
We strive to help students get the most out of their training. For students with consistency and dedication, Jiu-Jitsu becomes a life-style and students can readily enjoy all the benefits Jiu-Jitsu or the “Gentle Art”.
Our classes are open to any level of fitness and age, our growing team in the Chew Valley area is led by a Gracie Barra Black Belt.
PILATES
MONDAY 09:00 - 10:00
FRIDAY 09:00 - 10:00
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
CIRCUIT TRAINING
MONDAY 18:00 - 19:00
A friendly, welcoming and fun yet intense one hour workout. We are a group of (currently) 10 local villagers who meet once a week. We decide on a circuit session as a group, designed to burn calories and increase fitness. We use our pooled equipment which we keep in the hall. We warmly welcome anyone new. We all share the cost of the hall hire which keeps weekly costs incredibly low. Suitable for all activity and fitness levels as you manage your own session.
HARPTREES HISTORY SOCIETY
Last WEDNESDAY of the Month 19:30 - 21:00 - Sept to April
The Society holds a regular programme of talks at 7.30pm on the last Wednesday of each month, from September to April. We feature speakers on a wide range of historical subjects and meetings are an opportunity to meet other members and join in discussions.
LUNCH CLUB
2nd THURSDAY of each month - 12:30 - 14:00
Join fellow seniors from the community for a home cooked lunch once a month. All welcome.
DOWNLOAD OUR PARISH INFOMATION PACK
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