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YOGA with Eva (Hatha Yoga)

Eva Korponai

07414 159964

About the activity

Come and have some YOU time, feel fitter, stronger, meditate, ease away aches and pains and feel healthier, clearer and more empowered. Each class includes yoga asanas (postures), breath work, meditation and a mini sound relaxation (with the gong or other instrument).

Every week we start with warm-up exercises to stretch and improve flexibility. We then practice a sequence of poses and breathing exercises that focus on a particular area of the body. Meditation might be done before or after the final relaxation.

Please bring your own water bottle, yoga mat, blanket, blocks, props, cushions/pillows and anything to help you feel comfortable during the class

Non 'Yoga Chew Valley' members can book a couple of 'free tasters' for the Saturday class by emailing or texting 07834 525 466


1 hour classes

Thursdays 6.30pm to 7.30pm

Saturdays 9.30am - 10.30am


Yoga with Eva (Hatha Yoga)

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