A friendly, welcoming and fun yet intense one hour workout. We are a group of (currently) 5 local villagers who meet once a week. We decide on a circuit session as a group, designed to burn calories and increase fitness. We use our pooled equipment which we keep in the hall. We warmly welcome anyone new. Just come along. We all share the cost of the hall hire which keeps weekly costs incredibly low. Suitable for all activity and fitness levels.